22 Sep
Olive Oil in Diet Better Than Whole Grain Bread
By Hank Dekker,
For those who want to live a healthy lifestyle, new research has shown that the daily use of Olive Oil in your meal is especially beneficial. In fact the use of Olive Oil seems to be even more beneficial then eating an extra slice of whole wheat bread. This is the outcome of research by members of the John Hopkins University on a comparison between three “health diets”.
An Olive Oil rich diet lowers the blood pressure and the Cholesterol level much more then a carbohydrate rich diet. Compared to a protein rich food an olive oil rich diet is easier to digest.
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Posted
on
Friday, September 22nd, 2006 at 11:48 am under
