Archive for May 12th, 2007

12 May

Spaghetti with tomato-olive sauce

Recipe by Dixie Elliott, Photography by Mark O’Meara, Ingredients (serves 4) * 1 garlic clove, cut in half * 3 slices ciabatta bread * 1/4 cup olive oil * 1 brown onion, finely chopped * 2 x 425g cans Rosa Italian Diced Tomatoes * 1 cup semi-dried tomatoes, roughly chopped * 1/2 cup pitted green […]

12 May

Healthier Heart and clear skin, all from olives

Essential fatty acids is important for a number of reasons. Its well known that omega-3, and omega-6 acids are good for your heart. But they are also good for other things, like acne. It’s these fatty acids that help control the production of androgens – the hormones that surge during the teen-age times, which causes […]