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	<title>Olives101.com &#187; Health</title>
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		<title>U.S. Customs finds olive fruit flies in San Diego</title>
		<link>http://www.olives101.com/2011/10/25/u-s-customs-finds-olive-fruit-flies-in-san-diego/</link>
		<comments>http://www.olives101.com/2011/10/25/u-s-customs-finds-olive-fruit-flies-in-san-diego/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 08:41:00 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[lebanon]]></category>
		<category><![CDATA[olive]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=3484</guid>
		<description><![CDATA[&#160; Olive fruit fly larvae were found on fresh olives that a passenger from Lebanon was trying to carry into San Diego International Airport, the U.S. Customs and Border Protection said Tuesday. &#160; Agriculture specialists working at the airport on Oct. 4 found several olive fruit fly larvae on almost nine pounds of fresh olives [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Can Olive Leaf Extract cure high blood pressure?</title>
		<link>http://www.olives101.com/2011/10/06/can-olive-leaf-extract-cure-high-blood-pressure/</link>
		<comments>http://www.olives101.com/2011/10/06/can-olive-leaf-extract-cure-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 08:02:18 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Ecology | Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Olive Tree]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leaves]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=3335</guid>
		<description><![CDATA[The olive tree is a traditional symbol of abundance. Its cultivation is economically significant in the Mediterranean region, with attention focused on olives and olive oil. At the same time, uses are being sought for other parts of the olive tree. During pruning and harvesting, many olive leaves and small branches are collected. Given the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive oil heart health benefits</title>
		<link>http://www.olives101.com/2011/10/04/olive-oil-heart-health-benefits/</link>
		<comments>http://www.olives101.com/2011/10/04/olive-oil-heart-health-benefits/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 11:20:32 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=3281</guid>
		<description><![CDATA[&#160; Several epidemiological (population-based) studies have found significantly lower rates of death from all causes, particularly heart disease, among those whose dietary habits are closets to traditional Mediterranean diets (rich in plant foods, olive oil and low in saturated animal fats).&#160; &#160; Recently, researchers from the University Of Athens School Of Medicine reviewed all of [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2011/10/04/olive-oil-heart-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Surprising Uses for Olive Oil</title>
		<link>http://www.olives101.com/2009/06/29/8-surprising-uses-for-olive-oil/</link>
		<comments>http://www.olives101.com/2009/06/29/8-surprising-uses-for-olive-oil/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 07:22:23 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[tip]]></category>
		<category><![CDATA[useful]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2618</guid>
		<description><![CDATA[By Brian Clark Howard, Olive oil has many valuable uses beyond cooking, from personal care to home improvement, natural remedies and beyond. Also see money-saving uses for ketchup, vinegar and vodka. Olive oil is more than a cartoon character, historic symbol of peace and glory or food staple of the much-vaunted Mediterranean diet. It is [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/06/29/8-surprising-uses-for-olive-oil/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Discover the Amazing Benefits of the Olive Leaf</title>
		<link>http://www.olives101.com/2009/06/27/discover-the-amazing-benefits-of-the-olive-leaf/</link>
		<comments>http://www.olives101.com/2009/06/27/discover-the-amazing-benefits-of-the-olive-leaf/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 06:56:03 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Tree]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[remedies]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2614</guid>
		<description><![CDATA[By Sheryl Walters, Our bodies and immune systems are constantly fighting off foreign things such as pollution, bacteria and viruses. Stress from our fast paced lives is a leading cause of the further weakening of our body&#8217;s ability to combat illnesses. Using drug substances, that act as an antibiotic, can actually weaken our immune systems [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/06/27/discover-the-amazing-benefits-of-the-olive-leaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega-3 Fats in Fish, Nuts, Olive Oil Can Reduce Depression</title>
		<link>http://www.olives101.com/2009/06/23/omega-3-fats-in-fish-nuts-olive-oil-can-reduce-depression/</link>
		<comments>http://www.olives101.com/2009/06/23/omega-3-fats-in-fish-nuts-olive-oil-can-reduce-depression/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:26:37 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[omega3]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2604</guid>
		<description><![CDATA[If you find yourself fishing for happiness, maybe it’s time to look to the obvious.  A new study performed at the University of California-San Francisco shows the omega-3 healthy fats abundant in cold-water fatty fish such as salmon, anchovies, sardines and mackerel can help prevent depression in heart patients. The UCSF study of nearly 1,000 [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/06/23/omega-3-fats-in-fish-nuts-olive-oil-can-reduce-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive phenols contain biologic response modifiers that can help reduce the inflammation associated with arthritis.</title>
		<link>http://www.olives101.com/2009/06/21/olive-phenols-contain-biologic-response-modifiers-that-can-help-reduce-the-inflammation-associated-with-arthritis/</link>
		<comments>http://www.olives101.com/2009/06/21/olive-phenols-contain-biologic-response-modifiers-that-can-help-reduce-the-inflammation-associated-with-arthritis/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 06:08:41 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[phenols]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2600</guid>
		<description><![CDATA[IN Malaysia, an estimated 60% of the population will have some form of arthritis by the age of 60, particularly osteoarthritis. Rheumatoid arthritis (RA), on the other hand, affects a smaller percentage of our population and can affect all age groups. Osteoarthritis (OA), the most widespread type of arthritis, is a degenerative disease of the [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/06/21/olive-phenols-contain-biologic-response-modifiers-that-can-help-reduce-the-inflammation-associated-with-arthritis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive extracts may slow spoilage of meats</title>
		<link>http://www.olives101.com/2009/06/06/olive-extracts-may-slow-spoilage-of-meats/</link>
		<comments>http://www.olives101.com/2009/06/06/olive-extracts-may-slow-spoilage-of-meats/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 19:47:31 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[extracts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[spoilage]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2547</guid>
		<description><![CDATA[By Stephen Daniells, Polyphenol-rich extracts from olive oil pomace may reduce the formation of off-flavours in meats by as much as 80 per cent, suggests new research. The olive extract, obtained from the waste waters of olive oil pomace, performed better than a commercial antioxidant sourced from wine, according to findings published in the journal [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/06/06/olive-extracts-may-slow-spoilage-of-meats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish, nuts and olive oil may cut risk of age-related blindness</title>
		<link>http://www.olives101.com/2009/05/14/fish-nuts-and-olive-oil-may-cut-risk-of-age-related-blindness/</link>
		<comments>http://www.olives101.com/2009/05/14/fish-nuts-and-olive-oil-may-cut-risk-of-age-related-blindness/#comments</comments>
		<pubDate>Thu, 14 May 2009 18:41:46 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[remedies]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2430</guid>
		<description><![CDATA[A diet of fish, nuts and olive oil, as well as moving away from trans fats, can help lower the risk of a common eye disorder, two separate studies reported this week. The studies both found that adding omega-3 fatty acids to a diet significantly reduced the risk of age-related macular degeneration (AMD), a disease [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/05/14/fish-nuts-and-olive-oil-may-cut-risk-of-age-related-blindness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Spotlight: Olive Leaf Extract</title>
		<link>http://www.olives101.com/2009/04/14/herbal-spotlight-olive-leaf-extract/</link>
		<comments>http://www.olives101.com/2009/04/14/herbal-spotlight-olive-leaf-extract/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 03:47:43 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Ecology | Environment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Tree]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2339</guid>
		<description><![CDATA[By Nadia Brandon, Olive leaf extract has been widely used, is considered safe, and is well researched.  However, as with all herbal medicines, caution should still be exercised when using any herb as part of a treatment or nutritional plan. The following information should not substitute for medical advice or conventional medical treatments.  Before taking [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/04/14/herbal-spotlight-olive-leaf-extract/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bible references the healing powers of olive oil</title>
		<link>http://www.olives101.com/2009/04/13/bible-references-the-healing-powers-of-olive-oil/</link>
		<comments>http://www.olives101.com/2009/04/13/bible-references-the-healing-powers-of-olive-oil/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 03:39:15 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2334</guid>
		<description><![CDATA[Olive oil is widely known for providing a wide range of health benefits, including but not limited to preventing skin cancer, support with weight loss, preventing ear aches and infections, softening calluses, preventing heart attack and stroke, relieving irritated skin around the eyes, healing frostbite, flattening wrinkles, strengthening weak fingernails, reducing scarring, treating indigestion, healing [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/04/13/bible-references-the-healing-powers-of-olive-oil/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Olive oil protects against heart attack, stroke</title>
		<link>http://www.olives101.com/2009/04/09/olive-oil-protects-against-heart-attack-stroke/</link>
		<comments>http://www.olives101.com/2009/04/09/olive-oil-protects-against-heart-attack-stroke/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 02:28:30 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Europe | U.K]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[DHPEA]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart decease]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[Stroke]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2323</guid>
		<description><![CDATA[Portuguese researchers have identified a vital component of olive oil that gives greatest protection from heart attack and stroke. Lead researcher Fatima Paiva-Martins from University of Porto has discovered an antioxidant called DHPEA-EDA that protects red blood cells from damage more than any other part of olive oil. “These findings provide the scientific basis for [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/04/09/olive-oil-protects-against-heart-attack-stroke/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Olive Oil Spreads, an Healthy Substitute for Butter &amp; Margarine</title>
		<link>http://www.olives101.com/2009/04/02/olive-oil-spreads-an-healthy-substitute-for-butter-margarine/</link>
		<comments>http://www.olives101.com/2009/04/02/olive-oil-spreads-an-healthy-substitute-for-butter-margarine/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 05:59:32 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Olive Tree]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2287</guid>
		<description><![CDATA[Dr. Eger Launches a Revolutionary line of Olive Oil Spreads that is based on a Technology Breakthrough that Maintains the Fatty Acid Composition. Using a patented oil solidification process, which retains their original properties of all of the ingredients, Dr. Eger announced today the launch of new and healthy olive oil spreads which come in [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/04/02/olive-oil-spreads-an-healthy-substitute-for-butter-margarine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Olive Leaf Australia extracting healthy growth</title>
		<link>http://www.olives101.com/2009/04/02/olive-leaf-australia-extracting-healthy-growth/</link>
		<comments>http://www.olives101.com/2009/04/02/olive-leaf-australia-extracting-healthy-growth/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 05:24:01 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Australia | NZ]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Tree]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2282</guid>
		<description><![CDATA[By Alex Tilbury, There&#8217;s an olive grove in Coominya, near Wivenhoe Dam, with 550,000 trees in it producing an Olive Leaf Extract that&#8217;s a global hot seller, in Australia alone, $1 million in product is sold every month. A powerful antioxidant, 400 % more potent than vitamin C, the extract has many benefits for health [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/04/02/olive-leaf-australia-extracting-healthy-growth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive oil loses antioxidants after six months storage</title>
		<link>http://www.olives101.com/2009/03/22/olive-oil-loses-antioxidants-after-six-months-storage/</link>
		<comments>http://www.olives101.com/2009/03/22/olive-oil-loses-antioxidants-after-six-months-storage/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 20:08:47 +0000</pubDate>
		<dc:creator>Olives101</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[consumption]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.olives101.com/?p=2265</guid>
		<description><![CDATA[A new study has discovered that if olive oil has been sitting on the shelf for six months, it can lose up to 40 percent of its health benefits. The research was carried out an analysis on several varieties of extra-virgin olive oil produced from groves in the Italian countryside at production and during storage. [...]]]></description>
		<wfw:commentRss>http://www.olives101.com/2009/03/22/olive-oil-loses-antioxidants-after-six-months-storage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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