Do you like olives? Either the black or green variety? Then eating seven a day could help to keep the doctor away, say health experts.
They say it does not matter how the olive is prepared or whether it is green or black, it contains essential amino acids, minerals and vitamins, fundamental to the Mediterranean [...]
Varieties of olive trees recently tested by researchers could be cultivated with moderate saline water irrigation.
The olive’s reputation as a health food is being borne out by modern science, as studies of olive-consuming Mediterranean peoples have shown. To keep the world’s olive lovers satisfied, an intensive wave of olive planting has occurred in the past [...]
Mediomega Nutrition, the North American leader in promoting the health benefits of the Mediterranean diet, announced a breakthrough in skin rejuvenation with the release of its olive oil-derived squalane (pronounced skwal-on) formula — Mediomega(TM) Squalane.
Squalane is a lipid component of the skin that declines with age and exposure to the sun and extreme weather. Applying [...]
New research suggests a diet high in olive oil, vegetables and fruit may help prevent osteoporosis.
With poor diet one of the key factors in brittle bone diseases French scientists have discovered the antioxidants that are present in olives can help ward off the degenerative bone illness.
While performing tests on the olive plant the researchers found [...]
By Johann Fleck,
Olive oil is the crowning glory for grilled seafood, a salad, over Feta cheese or other sheep’s milk cheese. It rounds out pasta dishes and vegetables, and is used to sauté and fry. There is hardly a Mediterranean dish that does not include olive oil in the recipe.
As a result of the high [...]
Know in ancient times as “juice of the gods”, olive oil has only enhanced its reputation over the years. While it may not be the ticket to immortality, there is evidence that it can lead to a longer and healthier life.
“The traditional Mediterranean diet is high in olive oil and certainly there’s evidence to suggest [...]
By Kim Pierce,
Researchers with Baylor University Medical Center at Dallas recently partnered with their Italian counterparts in Naples to determine whether extra-virgin olive oil has anti-cancer properties.
Why did they suspect EVOO, cooking celebrity Rachael Ray’s shorthand for extra-virgin olive oil? The researchers noticed that populations that follow a Mediterranean diet have a lower incidence of [...]
By Melinda,
The international olive industry is one step closer to implementing regulations that will support fair exports and consumers interest.
The step follows a hot topic session coordinated by the Australian Olive Association (AOA) at the American Oil Chemists Society (AOCS) annual meeting held in Seattle, USA, on 20 May.
Paul Miller, president of the AOA, was [...]
A traditional Mediterranean diet rich in olive oil, vegetables and fish can drastically reduce the risk of getting type 2 diabetes, a new study says.
In a study of more than 13,000 people, Spanish researchers found that people who strictly adhered to the diet had an 83 per cent reduction in their risk of developing diabetes. [...]
By Nikos Xydakis,
Although many jokes have been made about the sunflower oil contamination scandal, it is no laughing matter.
It is not even an isolated incident, because along with the contaminated oil from Ukraine, we are also seeing large quantities of sunflower oil from Belgium – the heart of the European Union – being withdrawn from [...]
By June M. Lay,
My oil of choice is Olive Oil, because while a fat is a fat when we refer to calories, not all fats (including oils) are equal when we refer to our health.
I’ve chosen Olive Oil because it leads by a margin when we compare it to other oils that are good for [...]
By Dr. Erin Elster,
Anyone who has travelled to the Mediterranean can tell you about the wonderful, healthy food in that region. Much of the health benefits and flavor are due to the generous use of olive oil on salads, pasta, vegetables, fish, and almost anything else.
Researchers are learning that people who consume olive oil regularly [...]
Olive lovers, there’s a recall you need to know about.
Mario Camacho Foods has announced a voluntary recall of Schnucks brand Spanish olives in the 5.75 ounce jars.
Jars with the best by code of 02/06/11 and UPC code of 04131819003 may contain glass. There have been no reports of injury.
Customers with questions should contact Mario Camacho [...]
By Leo Leonidou,
One in three children in Cyprus and the EU suffer from some form of allergy, with the condition rife at this time of year on the island due to an increase in olive pollen.
“Olive trees are this year producing more blossom, meaning pollen levels are higher than in the previous few years,” President [...]
After exfoliating your skin with baking soda, massage a pea-sized amount of olive oil onto your face.
Acne scaring can cause the skin to lose its elasticity and suppleness.
The moisturizing nutrients in the olive oil will penetrate the skin to deeply moisturize the skin and soften the skin’s texture.
[Source] Click here
Which does the best job of protecting your heart: a Mediterranean-style diet or a low-fat plan?
Either approach is good for your health. But the Mediterranean type gives your ticker some extra protection. Here’s how.
Cholesterol Buster
The Mediterranean-type diet brought cardiovascular disease risk down 15% in a recent study, versus 9% for the low-fat plan. Why the [...]
An extract derived from olives may provide protection against neurodegenerative diseases like Alzheimer’s, according to a study published in the “Journal of Agricultural and Food Chemistry.”
Researchers examined the effect of an antioxidant chemical known as hydroxytyrosol, which has previously been shown to be connected to the health benefits of olive oil, such as LDL (”bad”) [...]
Here’s something you don’t see every day, a product that gives itself a makeover.
It starts off as one thing, and then changes into something better, at first glance, this dairy substitute doesn’t look particularly appealing in a good light, it resembles lemon curd; from an unflattering angle it squawks ‘chicken fat’ so our hopes weren’t [...]
By Stephen Daniells,
Hydroxytyrosol, a natural polyphenol from olives, may extend the shelf-life of fish products to the same extent as synthetic preservatives, suggests new research.
Fish is notoriously difficult to incorporate into formulations since the oil is highly susceptible to oxidation. The result is a fishy taste and smell which can be off-putting for consumers.
However the [...]
With the Centre reducing the customs duty on all grades of olive oil to 7.5 per cent from the previous rates of 45 per cent on virgin olive oil and 40 per cent on refined olive oil, prices of olive oil are likely to come down by up to 15 per cent on the stocks [...]
By Linda Hoffman,
Olive oil is delicious and healthy, containing a monounsaturated fat, needed antioxidants and enzymes.
We need to look for expeller first cold pressed oil, which means it has been produced without damaging heat and chemical solvents. The term “extra virgin” by itself is no longer sufficient to guarantee quality, as some imports have been [...]
By Charlene Laino,
If you or a family member are scheduled for heart bypass surgery, stock up on the olive oil.
That’s the advice of Greek researchers who found that an olive-oil-rich diet may lower the risk of having a heart attack or stroke or dying from cardiovascular disease in the month after heart surgery.
“There’s a lot [...]
Extra virgin olive oil has become such a symbol of healthy eating that it is hard to believe that it was once accused of increasing the harmful cholesterol. It was a fat, so it had to be bad for us. Extra virgin olive oil has become such a symbol of healthy eating that it is [...]
By Caroline Bellamy,
Olives lower blood cholesterol and are also full of antioxidants which protect the heart, the therapeutic benefits of olives and olive oil have been known for centuries, Mediterraneans have long prized the small fruit of the Olea Europaea for its health-boosting properties.
Now, those properties are being harnessed for use in supplements, tinctures, creams [...]
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