Olives101.com

Extra virgin olive oil has become such a symbol of healthy eating that it is hard to believe that it was once accused of increasing the harmful cholesterol. It was a fat, so it had to be bad for us. Extra virgin olive oil has become such a symbol of healthy eating that it [...]

By Caroline Bellamy,
Olives lower blood cholesterol and are also full of antioxidants which protect the heart, the therapeutic benefits of olives and olive oil have been known for centuries, Mediterraneans have long prized the small fruit of the Olea Europaea for its health-boosting properties.
Now, those properties are being harnessed for use in supplements, tinctures, creams [...]

Marketable health benefits, along with a growing consumer interest in Mediterranean foods and unique regional flavor choices, are helping to drive an invigorated olive oil market in the U.S., which should surpass $1.3 billion by 2010, according to Olive Oil in the U.S., the latest market research from Packaged Facts.
Packaged Facts projects that the olive [...]

By Roy Pirrung,
For many years health advocates have touted the benefits of a Mediterranean diet, at the base of that diet is olive oil. Since the Bronze Age, olive oil in the diet has been the cornerstone of health for many reasons.
Many people dislike the taste and the thought that it contains saturated fat, taste [...]

From spring water to cereal, grocery manufacturers are adding vitamin-enriched items to their product lines. Today, Italica Imports is introducing the country to an extra virgin olive oil from Spain that is enriched with fat-soluble vitamins A, D and E, making it a rich source of antioxidants.
Use of Italica PLUS in your favorite recipes [...]

By Julia Cameron,
Photo Peter Monsees,
This holiday season, your goal to keep a healthful diet and lifestyle might be forgotten easily when the temptation from cookies and cakes wields more power than the call of your treadmill.
But you can have your cake and eat it too, said Lisa A. Sheldon, a nutritionist and cookbook author whose [...]

With lifestyle diseases like obesity and heart trouble becoming endemic in the country, Indians are increasingly taking to olive oil as the preferred cooking medium, prompting global manufacturers to eye this growing market.
According to the International Olive Council (IOC), a non-profit organisation, Indians today consume some 2,000 tonnes of olive oil per annum, but the [...]

What is the difference among “Virgin”, “Extra virgin”, “Fine” and “refined” olive oil? Will olive oil loses its nutritional value when heated ? How to store Olive oil ? You will get your answers after reading this.
By Laura Ng,
Why do we use olive oil ?
Olive oil contains monounsaturated fatty acids, or oleic acids, which can [...]

http://video.google.com/videoplay?docid=-328541615887869413

Could olive oil be your way to healthy eating? Chief Alex Rodriguez of Miami’s Baptist Hospital and a slew of others think so.
Alex loves to cook, and he loves to cook healthy. So at Miami’s Baptist Hospital he serves up lean meats and loads of vegetables with a splash of olive oil.
“I use olive oil. [...]

Cooking with olive oil is much healthier than other cooking oils because of its monounsaturated fat content, which can help lower total cholesterol levels.
The August issue of Mayo Clinic Women’s HealthSource offered tips on choosing an olive oil:
In a study, virgin olive oil appears to have the greatest benefits for a healthy heart. Virgin and [...]

By Jody Godfrey,
Olive oil (not Popeye’s girl) is the “oil” and it is worth its weight in gold! The general health benefits of this oil are many as it is a monounsaturated fat.
However, the fatty acid part of the story is just that … only a part. Cold-pressed, extra virgin olive oil (EVOO) has an [...]

By Núria Roig,
Extra virgin olive oil has become such a symbol of healthy eating that it is hard to believe that it was once accused of increasing the harmful cholesterol. It was a fat, so it had to be bad for us. Fortunately, we left those times behind and now olive oil and most fats [...]

Eating foods prepared with olive oils that are rich in phenols, substances though to have beneficial effects on the heart, may help ward off harmful blood clots in people with high cholesterol, Spanish researchers report.
“Our findings provide new evidence of the healthy effects of virgin olive oil,” Dr. Francisco Perez-Jimenez of Reina Sofia University Hospital [...]

By Emilia Klapp,
The abundant use of olives and extra virgin olive oil truly defines the traditional Mediterranean Diet. In fact it is the principal fat source and the culinary foundation for Mediterranean cuisine.
Why? For centuries, olive oil has been a major player in the low incidence of heart disease among Mediterranean populations. Extensive research has [...]

By Tamara McLean,

Australians who regularly eat a Mediterranean-style diet rich in olive oil, vegetables and light cheese are halving their risk of dying from heart disease, research shows.
The benefits of the diet are well documented in Greece and Italy but a newly released Melbourne study has confirmed the same benefits can be reaped in Australia.
The [...]

By Carolyn O’Neil,
If you enjoy a drizzle of extra-virgin olive oil on a crisp green salad or can’t wait to savor a salmon steak hot off the grill, then you are part of a happy and healthy nationwide nutrition trend. According to results of the 2007 Food & Health Survey recently released by the International [...]

Here is a very complete article by Peggy Trowbridge Filippone, on Olives and Olive Oil which includes history, information on olive varieties, and usage tips.
Part 1: The only difference between green olives and black olives is ripeness
Long a symbol of peace, the olive branch brings us a marvelous, healthy fruit. Get up to date on [...]

A study has identified a mechanism by which the Mediterranean diet prevents the development of coronary heart disease (CHD).
The latest results of the long-term Predimed study - supported by the Spanish Health Ministry - have found that a diet rich in fruit and vegetables can decrease the oxidative damage to LDL cholesterol, exerting a protective [...]

Is it Palm Olein superior to Olive?
Olive oil is touted as the gold standard among all edible oils today;
a reputation that has been gained primarily from its association of a lower incidence of heart disease among the Mediterranean populations who have traditionally consumed olive oil as their main dietary fat.
The component of interest is the [...]