By Caroline Bellamy, Olives lower blood cholesterol and are also full of antioxidants which protect the heart, the therapeutic benefits of olives…
Modern science spent decades rediscovering what the ancient Mediterranean simply knew: that olive oil is good for you. History and research, for…
From spring water to cereal, grocery manufacturers are adding vitamin-enriched items to their product lines. Today, Italica Imports is introducing the country…
By Julia Cameron, Photo Peter Monsees, This holiday season, your goal to keep a healthful diet and lifestyle might be forgotten easily…
With its distinct flavor and aroma, olive oil adds a wonderfully exotic taste to foods. As is the case with fine wines,…