An interesting article who explain how to classify and understand fat in our foods: Don’t take too much fats! This is a…
By Michael Roberts, PRODIGY GUEST CHEFS COOKBOOK 4 Servings: 1/2 Recipe Fricasseed Chicken (frozen or fresh) 3 tb Tomato paste 1/2 c…
On ne cesse de prôner l’efficacité du régime méditerranéen sur le risque cardiovasculaire. Une nouvelle étude vient de comparer l’efficacité du régime…
Another study about the healty Olives Oil: Olive oil is known to be heart healthy because it contains monounsturated fatty acids. Researchers…
A high-fat diet may be better for you than cutting back on overall fat intake, if it’s the right kind of fat.…