The fatty-acid profile: why oleic acid is the hero
The backbone of olive oil is one fat: oleic acid. Its dominance is why the oil keeps, why it cooks well, and how a lab can tell it apart from a seed oil.
Read the story →The backbone of olive oil is one fat: oleic acid. Its dominance is why the oil keeps, why it cooks well, and how a lab can tell it apart from a seed oil.
Read the story →Olive oil and lemon juice make a great dressing but not a liver cleanse. What the morning shot really does, the gallstone flush risk,…
October 4, 2026Olive oil for ear wax softens a plug so it can work its way out. The NHS routine, how long it takes, and when to skip the drops and see…
October 1, 2026A fruitless olive tree gives you the silver canopy without the staining fruit drop. Which varieties are truly fruitless, and how to grow one well.
September 28, 2026Straight off the tree, an olive is inedible — bitter enough to make you wince. Curing is how we fix that, and you can do it at home…
Kalamata are ripened and brine-cured. Tinned black olives are picked green and oxidised. Why one tastes of wine and the other of almost nothing.
An olive that is delicious from the jar can wreck a dish, because heat does three things to it: it drives out salt, it softens the flesh, and…
In a village in Crete stands an olive tree up to 4,000 years old — still making olives. A timeline of everything it has outlived, and the one…
California’s Central Valley quietly became a serious olive-oil region — and its university farms, festivals and strict quality seal are…
Beyond the kitchen, olive oil has a long life as a skin and hair emollient. A calm, honest look at…
Oleuropein is the bitter compound behind olive-leaf extract and much of the olive's reputation. Here is what it actually is,…
New Zealand is a tiny, young olive-oil country punching above its weight in the glass — here is why its…
By FÜSUN ATALAY, More than just a cocktail garnish, these tangy, meaty little fruit are good and good for you.…
Braised baby fennel with orange, ruby grapefruit and small black olives — a bright, bittersweet winter salad built on a…
Its beauty, its origins, its history: the varieties, the fields, the pictures.
“What does lavender have to do with olives? Well, I’m glad you asked. I just love both, and to me they’re the perfect match.”