Olive oil contains antioxidants called phenols. The amount of phenols varies depending on how the oil is produced. Virgin and extra virgin…
By Ed Blonz, Ph.D. Q: We all know how healthful extra virgin olive oil is for us. Do we get the same…
Texts: Marlene Parrish Photo: Tony Tye, Spain, not Italy, is the world’s largest producer of olive oil. Members of a Post-Gazette tasting…
By Mary F. Longo, Recently at the office we had an inquiry about a diet that says to eat one tablespoon of…
Cook Well, Eat Well By Dana Carpender, It’s no secret that I’m unimpressed by low-fat diets. I don’t think they do a…