03 Jul
A study has identified a mechanism by which the Mediterranean diet prevents the development of coronary heart disease (CHD). The latest results of the long-term Predimed study – supported by the Spanish Health Ministry – have found that a diet rich in fruit and vegetables can decrease the oxidative damage to LDL cholesterol, exerting a […]
Posted in Health, Olive Oil by: Olives101
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18 Sep
Is it Palm Olein superior to Olive? Olive oil is touted as the gold standard among all edible oils today; a reputation that has been gained primarily from its association of a lower incidence of heart disease among the Mediterranean populations who have traditionally consumed olive oil as their main dietary fat. The component of […]
Posted in Health, Olive Oil by: Olives101
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