Whole olives or olive oil — which is the more nutritious? The honest answer is that they are different tools, and the…
Careful trials suggest olive oil can modestly reduce a marker of DNA oxidation. Here is what that really means — and where…
The old warning that heating extra virgin olive oil is dangerous is a myth. It is perfectly safe to cook with —…
The Mediterranean diet, with olive oil at its centre, is one of the best-supported eating patterns in science. Here is the honest,…
Why is the Mediterranean diet so good for the heart? Part of the answer is olive oil — not just its fats,…