02 Aug

Olive oil great in any dish

Summer is the time many of us turn to cooking and entertaining. One ingredient you’ll need to have on hand all year long is olive oil. Keep the following shopping tips in mind when in a store:A bottle labeled ”extra virgin” means the oil has been made from the first cold pressing of the olives and has less than 1 percent acidity. It is the most labor intensive to produce and considered to be the best. Save extra virgin oil for raw dishes, like salads, or drizzled over meats and vegetables after cooking, where you’ll really be able to appreciate the flavor.

”Light” olive oil is a good choice for cooking and baking because it has a higher smoking point than regular olive oil and can therefore be used for frying.

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